Avocados Have Anti Inflammatory Properties
Avocado helps to prevent inflammation in the body, especially problems involving arthritis, due to several factors. It contains phytosterols that are a major portion of avocado fats. These phytosterols are important supporters of our inflammatory system that help keep inflammation under control.
Also its high content of carotenoids, as well as other nutrients, is a key factor in the anti-inflammatory properties of this fruit. Find here more foods to reduce inflammation in your body.
The Surprising Health Benefits of Avocado Seeds
While avocados are delicious fruits with a wealth of health benefits, many people ignore its seed. Avocado seed has surprising health benefits and it may contain the key to combating a type of cancer called acute myeloid leukemia (AML).
What is Acute Myeloid Leukemia (AML)?
Acute myeloid leukemia (AML) is a form of cancer that affects the bone marrow, and it is the type of cancer that may be aided by consumption of avocado pits.
AML causes cells in the bone marrow to stagnate before ever reaching maturity, which leads to an excess of a certain cell type—called myeloid cells—in the bone marrow. AML causes bone marrow cells to malfunction, which creates an influx of non-mature myeloid cells to crowd the bloodstream, leading to leukemia cancer.
As an acute form of cancer, it can spread and grow rapidly and infiltrate blood, the lymphatic system, internal organs and reproductive organs if not treated in time.
Risk factors for AML include male gender, age 65 and older, chemical exposure, cigarette smoking, prior history of cancer, and prior exposure to radiation.
Symptoms can include difficulty breathing, bone and joint pain, bleeding disorders, frequent infections and fatigue.
The Research on AML and Avocado Pit
A recent study published in the April 2015 issue of the Cancer Research journal had an astonishing outcome: a compound contained within the pit of the avocado fruit showed anti-cancer properties against AML.
A group of scientists comprised of researchers from the University of Waterloo and Mount Sinai Hospital in Canada and the University of Perugia in Italy teamed up to explore the effects of several different previously untested compounds on the growth and spread of cancer cells.
They administered several hundred natural health remedies to acute myeloid leukemia cells in vitro to see if any of the remedies were truly as effective against cancer as some of their proponents claimed.
The results of the study were amazing. A compound in the avocado pit, called avocatin B, was found to be incredibly effective against AML cancer cells when compared with the myriad other compounds tested in the study.
The researchers then injected acute myeloid cells exposed to avocatin B into mice. They compared the cells ability to grow and develop in the bone marrow with acute myeloid cells that had not been exposed. Not only did the avocatin B compound kill off AML cancer cells, it was able to do so without having any noteworthy effect at all on normal blood cells—something that standard chemotherapy treatments cannot boast at all.
This means that one simple compound from the pit of the avocado could kill cancer cells without negatively impacting a patient’s quality of life the way traditional treatments do.
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