Boost your collagen with these fantastic beet recipes to enjoy every night.

Preparation: Blend all ingredients until smooth. This smoothie is not only delicious, but also packed with vitamins and antioxidants that help produce collagen. Enjoy it as a dessert before bed or after dinner. Beetroot Soup. Ingredients: 2 red beets, 1 potato, 1 onion, vegetable broth, salt, pepper, cream (optional). Steps: Peel and chop the beets, potatoes, and onion. Cook the onion in a pot until translucent. Place the beets and potatoes in a pot, pour the vegetable broth over them, and heat until boiling. Cook until the vegetables are tender. Blend until smooth, add any seasonings you like, and add a splash of cream for extra flavor. Benefits of Adding Beets to Your Meals: Improves Skin Health:

The vitamin C in beets is important for the creation of collagen, which helps repair and renew skin. Increases iron levels: Beets are rich in iron, which can improve blood circulation and stimulate the production of red blood cells, which benefits skin health. Reduces puffiness: Substances in beets help reduce puffiness, which can make skin look less puffy and more youthful.

The end. Adding beets to your nighttime routine can be a delicious and natural way to boost your body’s collagen and improve the appearance of your skin. With these simple recipes, you can include this nutritious vegetable in your meals and gradually begin to experience great results. Follow these suggestions and watch your skin become more radiant and youthful, naturally!